by Cathy Cooke
February 23, 2026

Ep. #157 – Kirk Grant discusses his bodybuilding lifestyle after 60!

Presented by: Optimize U(www.optimizeucenters.com) Broadcasting from the Nooga Dentistry Studiowww.noogadentistry.com Brought to you by:Chatt MortgageTexas RoadhouseNutrition WorldAgape Medical SpaNooga Dentistry www.chattanoogafitnessdownload.com Production of: Whitfield Media Group
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by Cathy Cooke
February 9, 2026

Ep. #156 – Fitness Life In Your 70’s! Find Out What Adaptive Fitness Is All About @ Our House Studios.

Broadcasting from the Texas Roadhouse STUDIO Presented by: Optimize U(www.optimizeucenters.com) Brought to you by:Chatt MortgageTexas RoadhouseNutrition WorldAgape Medical SpaNooga Dentistry www.chattanoogafitnessdownload.com Production of: Whitfield Media Group
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by Cathy Cooke
January 26, 2026

Ep. #155 – BIG ANNOUCEMENT about the 2026 Chattanooga Fitness Expo & IFBB Pro Torique Smith joins us!

Broadcasting from the Texas Roadhouse STUDIO Presented by: Optimize U(www.optimizeucenters.com) Brought to you by:Chatt MortgageTexas RoadhouseNutrition WorldAgape Medical Spa www.chattanoogafitnessdownload.com Production of: Whitfield Media Group
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by Cathy Cooke
January 13, 2026

Ep. #154 – Madi Daniels – (2025 Chattanooga Fitness Expo – Ms. Chattanooga Swimsuit)

Broadcasting from the Texas Roadhouse STUDIO Presented by: Optimize U(www.optimizeucenters.com) Brought to you by:Chatt MortgageTexas RoadhouseNutrition WorldAgape Medical Spa www.chattanoogafitnessdownload.com Production of: Whitfield Media Group
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by Cathy Cooke
December 29, 2025

Ep. #153 – Rachael Bowman (Daniels) our 2025 Ms. Chattanooga Bikini champion shares her story!

Broadcasting from the Optimize U STUDIO Presented by: Optimize U(www.optimizeucenters.com) Brought to you by:Vascular Institute & Vein ClinicChatt MortgageTexas RoadhouseNutrition WorldAgape Medical Spa www.chattanoogafitnessdownload.com Production of: Whitfield Media Group
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